The recent numbers concerning caregivers are hugethe industry of formal or paid caregivers in the USA alone is worth more than half a trillion dollars. On the other hand, the costs associated with informal caregivers are by no means triflethe results of studies show that 1 in 6 American serve as caregivers to their own aging parents. The following statistics can give you a good grasp of where things currently stand.
In November 2009, the National Alliance for Caregiving and the American Association of Retired Persons (AARP) in the USA revealed that a whopping 64 million people (more than a quarter of the entire population of the USA) are engaged in caring or providing painstaking personal health or medical assistance to those who need it, primarily seniors. This simply means that during any given year, tens of millions of Americans spend about 20 hours every week caring for a chronically ill friend, a disabled family member, or an aging parent. Moreover, no less than the US Department of Labor said that an estimated 30% of people in the American workforce are caring for an aging parent.
There is also a growing number of baby boomers who find themselves in the sandwich generationpeople who take care of their elderly parents while still caring for their own kids. In fact, for the first time in history, average American couples these days have more parents than childrenthanks to modern medicine and improvements in healthcare. Whats more, it is becoming more and more common for the average woman in the current situation to end up spending more time taking care of a parent than of a childwhile it usually takes up to 17 years to take care of her child, caring for the aging parent can take up from 18 or more years.
Significance and implications
Of course, the above-mentioned figures and statistics have vast implications. The US Department of Labors pronouncement regarding 30% of the workforce being involved in providing care in one way or another means more than 14 millions Americans are dealing with the difficult task of trying to balance their careers, families, and caring for their aging parents or loved ones. This could have a deleterious effect on productivity in the long term, especially if stress and other negative factors are not duly managed. The hardest hit are the informal caregiversthose who are taking care of their own aging parents or relativesas the daily demands of providing care often force the providers to give up hobbies and other activities that would otherwise help relieve them of stress. In fact, 70% of caregivers who have jobs suffer from work-related difficulties due to their dual roles as employee and caregiver.
Women caregivers also suffer more: they are more likely than their male counterparts to lose job-related benefits (7% females versus 3% males) or to be forced to give up their jobs (12% females versus 3% males).
The upside is that the business of providing care is undeniably hugein 2009, caregiver services were estimated to be worth at least $450 billion, with year-on-year growth happening by leaps and bounds. This means the industry directly affects the lives of tens of millions of people, both as provider and as recipient of care.
Hopefully, further evolving technologies in assisted care and medical emergency devices can help alleviate most of the challenges associated with providing care to our loved ones. The industry of formal caregivers itself is also adapting to the times, with many of the leading care providers modifying their service range to accommodate more and more people of diverse financial capacities.
About Rescue Alert
Rescue Alert of California has been enabling senior citizens to live safe, happy and independent lives through education and quality medical alarms for over a decade. They offer EMD certified responders available 24 hours a day, and the peace of mind that comes with knowing that help is available at the push of a button. To read the full article, please visit Caregivers: The Vital Statistics.
Coenzyme Q10 is Important to the Body
One of the best ingredients you will find in a facial cream that will assist in the ant-aging process and help to diminish those fine lines and crow’s feet that crop up every time you look in the mirror is Coenzyme Q10. Also known as CoQ10 or Vitamin Q or Ubiquinone, this is a natural compound that you will find in all the cells in your body. It is a fat soluble compound that contributes to the production of energy in a molecule so it plays a vital role.
Unfortunately CoQ10 decreases in the body as we age and also whenever we are stressed out. This means that your skin cells as well as other cells in the body have less energy to do all that they are supposed to do. Because it is an antioxidant that protects the body, a lack of this vital ingredient in our body will cause serious damage to the heart and the skeletal muscles of the body. It will also limit energy production in the body that can lead to heart failure or other serious health problems.
Benefits of Coenzyme Q10
It is easy to see that CoQ10 is an important ingredient to replenish in the body and some of the main benefits are the destruction of free radicals because of those potent antioxidants plus it will repair cellular damage thus slowing down the aging of the skin. This vital substance also increases the production of elastin and collagen in the skin so that the skin becomes firmer and tauter retaining a more youthful look. It will keep the collagen replenished and protect the skin from the sun’s harmful ultraviolet rays.
Signs of aging that can be helped with Coenzyme Q10 Our face is one of the first places where we experience visible signs of aging and the most prominent are usually crow’s feet around the eye area that can occur easily if we squint or laugh. Using sunglasses when outside is a good way to reduce the advent of crow’s feet but it is inevitable that you will have some fine lines and wrinkles as you age or if you have had excessive exposure to the sun’s harmful rays.
Take preventative measures early
Preventative measures should be taken early in life to minimize the amount of visible signs of aging that occur – because it only gets worse as you age. Utilizing a good sunscreen and wearing hats, sunglasses and other protective gear will help to slow down the crow’s feet and other wrinkles that show up as you age. Facial creams, moisturizers and other skin care products that utilize CoQ10 will help to minimize crow’s feet and other visible signs of aging. It is important to look at labels to see what the ingredients are so that you ensure you get Coenzyme Q10 in your skin care products.
There are many skin care products and facial creams to choose from but one that is known to be effective is Ageless Derma Eye Cream that can be used to reduce crow’s feet and other wrinkles and fine lines around the eye area. Made with all natural ingredients, this skin care product line has proven to be effective in the fight against aging.
When looking for facial creams, make sure that you research the types that are safe for your skin. Know your skin type and seek assistance if you do not know because using the wrong product can be harmful to your skin as well. There are many types and combinations from oily to dry and combinations of normal and oily or normal and dry and some are more sensitive than others and more likely to be harmed if the wrong product is used.
Dr. Farid Mostamand, author of ageless skin obsession and founder of Focus Medical Spa bring you the latest research in Anti aging skin care. He has researched ingredients that are scientificall proven to be effective for , Dark circles around eyes and wrinkles.Learn more about Anti wrinkle cream and Elemis.
How you care for your skin is a massive aspect of how well you age through life. Skin must always be protected from harmful ultraviolet rays from the sun. Sun damage is the primary cause of wrinkles and even of skin cancer.
Write down a list of the medicines you take. You should especially strive to do this if your supplements and medications all come from different sources. Having this list will allow pharmacists to cross reference your medications for certain side effects.
Drink adequate amounts of water. People who are more advanced in age tend to get dehydrated easily; if you are an older person, it is essential that you drink eight to ten cups of fresh water daily.
Avoid the company of grouchy, unhappy people, and spend your time with your positive, upbeat friends. There have been studies that have proved laughter and smiles can keep you looking young. Spend time with those that make you laugh, rather than negative people who bring you down.
Taking care of your precious eyesight is important as you age. Some eyesight loss is natural and unavoidable, but it’s important to keep getting them checked to look for diseases that can worsen your eyesight if left untreated.
If you want to age well, always make a point to learn something new. Learning is a lifelong pursuit and should never be abandoned.
The importance of exercise grows as you become older. Though you probably aren’t capable of the feats you accomplished when you were young, it’s important to get some quality exercise every day. Walking is the simplest exercise in the world, but still highly beneficial. If you are a water lover, find a gym with a pool. Try some stretching in the comfort of your own home. Teach your grandkids how to ride a bike. Think about ways of combining exercise and entertainment, to stay healthy while having fun.
You can use avocado oil on your skin to help you look younger. This oil has a great absorption into the skin and is perfect for dry skin. It also contains high levels of sterolins, which have been proven to reduce the prevalence of age spots on the skin.
Whenever you go grocery shopping, shop with your health in mind. By choosing the correct foods at the store, you can actually help your skin age at a slower rate. Replacing junk food with better nutritional choices will help you feel healthier.
Eating foods rich in dietary fiber will help you keep the signs of aging at bay. Dietary fiber prevents the accumulation of toxins within the digestive system. It also removes bad cholesterol from your body and slows digestion, which helps keep blood sugar stable throughout the day. If you want your whole digestive tract purring like a well-tuned engine, make sure you get enough fiber.
Your life expectancy can be shortened if you eat too much sugar. Sugar is known to cause a number of health problems, including diabetes, and it can shorten your lifespan as well as speed up the aging process. Research shows that sugar reduces lifespan of all animal life.
Most people have a hard time understanding aging and when they realize that they are getting old. You will learn ways to age more gracefully by reading this article. They will also help you to get a firm grasp on your personal aging process, so that you might feel in control of it.
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A way to slow the aging process is to find meaning in your life. Having the feeling that someone expects you to be somewhere on a weekly basis, that you have friends that count on your or that you have a teen that looks to you for guidance can be the inspiration you need to want to live longer. Get involved in groups that travel or senior center activities. Invite friends over for dinner and cards. It is best to keep a balance between bringing life into your environment and getting out.
If you want to live longer and lead a healthy life, get out and walk. The guide to walking is to walk five thousand to ten thousand steps on a daily basis. Get an inexpensive pedometer to keep track of your steps and get out and walk. You don’t have to be an experienced marathon runner to enjoy the benefits of good health. Add a friend into the mix and walking becomes a great social outlet. The main objective is to keep your mobility. Having the ability to get around helps seniors to live independently longer. If aging in place is important to you because an assisted living facility is not your idea of fun then make sure you are leading an active lifestyle.
A tip to keep your skin on top of its game is to lather sunscreen to help prevent the aging of your skin. The sun is spreading hazardous UV radiation, which can dramatically damage your skin and cause lines, wrinkles, and even skin cancer. To prevent this radiation from getting to your skin, wear sunscreen protection or wear enough clothing to protect yourself. Even on cloudy days, the rays can penetrate the clouds.
Each night, sleep a minimum of 7 to 9 hours. Insufficient sleep can lead to diseases from depression to heart disease, and has been linked to cancer. Exercise helps. Some doctors recommend melatonin (a hormone produced in humans by the pineal gland) or L-theanine, an amino acid found in tea. See an age management physician for advice on leading and maintaining a healthy lifestyle as your needs change. It is hard to face the facts but your needs medicinally will need to be revamped and geared toward aging to prevent small issue leading into something more.
Keeping mentally active will help one to age gracefully. Mental activities take longer as we grow older, but just like a muscle, the brain can be kept fit with activity. Some popular pastimes which encourage mental activity are suduko and crossword puzzles. Doing a puzzle a day can keep brain fog away. Another activity that is fun and keeps your mind working is games on the computer or even games with the grand kids on their wii systems or x-boxes. Not only is this a great way to keep your mind sharp but to have fun as well.
Make sure to spend your days with things that you love and that make you happy. Maybe it’s a pet that keeps you going, or colors and music. Whatever it is, make your home your refuge, a place to get away from the stressors of the world you are living in. If surrounding yourself with people is what keeps you going than you will want to make sure you are involved in social events. If you are a person who adores your pet get involved in volunteer activities that surround working with animals. Shelters are always in need of people to help. You could answer phones or play with the kittens. Hospitals also have programs for seniors to volunteer time. Whatever you interests revolve around is where you need to look.
Simple handicap construction modifications can be added around your home to make it a safe environment to continue to age in. Make your home easier to get around in by removing rugs and other things you can easily slip on. Place things that you use on a daily basis within reach. By making your home easier to live in, you can relax instead of struggling to do things you once did. Adapt, and growing older will be easier. This can be easily accomplished by having a barrier free specialist to come in and access your age in place needs. Keep in mind your needs will change as you age further so it is important to make renovations in the home with this in mind.
As stated at the beginning of the article, many people do not look forward to aging but unfortunately, it is unavoidable. Hopefully, this article has helped you to let go of some of the stereotypes out there and has given you some great tips to help you enjoy your golden years. Making the most out of your life and living it in the way you design it is the most important tip anyone can give you.
If you interested in home safety modifications, handicap construction and general home remodeling and renovations check Glen’s work out online http://www.glenmillerthehomedoctor.com today where you will find useful information and solutions on a variety of general contracting issues.
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